Use the 3C Value tools – Communicate, Confide, Connect – to understand your feelings and experiences. This empowers you to gain confidence and feel connected again. It also offers profound insights into your relationships with loved ones, such as your role as a mum, and as an adult daughter caring for your aging parents.
COACHING FOR MOMS OF DAUGHTERS
Learn how to maintain a strong bond with your daughter and overcome communication barriers, build trust, and navigate developmental challenges.
COACHING FOR ADULT DAUGHTERS OF AGING PARENTS
This coaching supports women who are caring for elderly parents to prioritize their own well-being, set healthy boundaries, and cultivate self-care strategies, empowering them to navigate the challenges of caregiving with resilience, confidence, and compassion
When a child is born so is a mother!
As busy moms, there is often a tendency to believe that we must prove to everyone that we can be good moms - even to ourselves.
We can drive ourselves mad trying to make everything work perfectly. Is one single idea of perfection even possible in a world full of beautifully unique individuals.
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Finding Serenity in Nature:
A Mother’s Sanctuary
As a mother, I often feel overwhelmed and find strength by seeking solace in nature. whetrher it's the tranquility of a forest, the joy of gardening, or the cast expanse of the ocean, these natural sanctuaries offer a peaceful retreat from the demands of motherhood.
Finding calmness through the power of nature.
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About me
As an expert family coach with profound and long term experience, I am passionate about empowering mothers and families to love with integrity and self-awareness.
As a single mother myself, I have learned the importance of taking responsibility for oneself, while considering the needs of others.
My coaching philosophy emphasizes mindful parenting, which involves raising children with awareness and responsibility. By prioritizing self-empowerment and living with integrity, parents can create a more relaxed and fulfilling family environment.