How often do you face challenges that emotionally challenge you and make you feel insecure? You lead your own life, but you are still deeply involved in the phases of your parents' lives. Now that they are getting older, a new phase is beginning - for them, but for you as well.
The changes that come with getting older - physical, mental, and emotional - present us all with challenges that are often difficult to cope with. How do you deal with this? How can you help your parents to accept this phase while maintaining their quality of life?
I know how overwhelming this time can be. Sometimes feelings of being overwhelmed, insecurity, maybe even anger or despair arise. Our parents often learned to suppress their feelings - but now, as we get older, it is even more important to make room for these feelings. If your parents feel heard and understood, it will provide relief and bring you closer together as a family.
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